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Athletics Programme

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We offer two age-based programmes from October to March:

Get, Set, Go
(Ages 4-6)

Run, Jump, Throw
(Ages 7-15)

A fun and engaging introduction to athletics designed to develop fundamental movement skills through games and activities.

 

Participants will learn:

  • Running

  • Jumping

  • Throwing

  • Balance and coordination

  • Teamwork and confidence

A programme designed to help young athletes develop athletics skills across a range of track and field disciplines.

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Participants will have opportunities to learn and improve:

  • Sprints

  • Middle-distance running

  • Jumps

  • Throws

  • General athletic development

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